Catherine Cortez, MA, CMT, HWC​​

Optimum wellness can be achieved through mindful attention to the core components of health including physical environment, nutrition, lifestyle choices, mental and emotional well-being, a sense of purpose, physical activity and fitness, and sleep. Health coaching, massage therapy, and movement education at Diablo Bodyworks are collaborative endeavors where therapist and client work as a team to manage tissue quality, increase joint mobilization, enhance muscular performance, and improve health behaviors.

Whether your goal is stress reduction, weight loss, increased fitness, rehabilitation, sport/work performance, or improving the quality of your daily life, Diablo Bodyworks provides personalized care to help you achieve your best health.

I look forward to partnering with you!